Sunday Soul Note - Stillness Speaks

It’s easy to forget, isn’t it?

That life itself is a miracle.

That waking up this morning wasn’t promised.

That your heart beating steadily in your chest, without you even asking, is sacred.

I forgot for a while, too. I got caught up in the busyness—the goals, the bills, the 'doing'.

And then one morning, standing barefoot in my kitchen, coffee in hand, I noticed the sunlight hitting the floor… just right.

And something in me exhaled.

This is it.

Not the big moment. Not the Instagram-worthy success.

The miracle is right here — in the quiet, the mundane, the alive.

You don’t have to do anything to earn it. You just have to remember to see it.

Today, I invite you to pause and reflect:

• What miracle have I already been given today that I’ve overlooked?

  
  

• Where have I confused “ordinary” with “unimportant”?

  
  

• How can I begin noticing life again, without needing it to be loud?

  
  

And if your world feels loud right now — and your soul feels a little disconnected — you’re not alone.

With awe and love,