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Slow Down 
Breathe
Reclaim the Moment

Download your free Present Moment Mindfulness 
Guide and begin savoring the beauty of NOW.​

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This isn’t just a list. It’s your gentle invitation back to now.
In a world full of noise, pressure, and endless doing, this guide helps you return to your breath, your body, and your life — one grounded moment at a time.

25 simple yet powerful ways to ease anxiety, stop spiraling, and find peace in the present.


Instant download. No fluff, just presence.

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💌 Your affirmations will be delivered straight to your inbox.
You’ll also receive loving reflections and resources from me to support your journey.

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HEY THERE! I'M ELENA

If you aren't already in the Elena Zanfei Coaching community, here's what we're all about:

We help professional and entrepreneurial women up-level in the areas that contribute most to their bottom line SUCCESS:

Mindset, Empowerment and Self-love

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WHY?

Because long before I had a thriving business, I was broke. I was mentally broke, financially broke, and value broke.

 

I've had a tough life and have been beaten down and it's been a long road to learn to love myself, trust my abilities and believe in what I'm capable of.

 

I knew that my potential was so much greater than what I was demonstrating and I knew that everything I COULD do, WOULD do, first started with the beliefs I held in my mind about what was possible.

 

Day after day I would see people, far less competent than me, create amazing results that FAR surpassed mine - the only thing they had stronger than me, was their belief.

 

That's exactly who we serve today: professional & entrepreneurial women who are tired of their own BS, tired of feeling stuck in their own self-doubt and overwhelm, and tired of wondering how long it will take to reach their dream life (if ever). They're ready to do the inner work and take responsibility for their own dreams. 

Are you ready?

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