What does it mean to be C-O-N-F-I-D-E-N-T? True confidence isn't about perfection or never having doubts. It comes from feelings of well-being, acceptance of your body and mind (self-esteem), and belief in your ability, skills, and experience—even when the path gets challenging.

We all have an opinion about the way things should be, what people should do, and what they shouldn't do. We have opinions about everything and